Fiber
Post Reply
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
29-12-2015, 02:38 PM (This post was last modified: 29-12-2015 02:41 PM by GenesisNemesis.)
Fiber
It's come to my attention that I need more fiber in my diet. How do I make sure I get enough fiber? Also, how do I make sure I have no more digestive problems? (I have gone to my doctor about this and they recommended a fiber drink and changing my diet).

Find all posts by this user
Like Post Quote this message in a reply
29-12-2015, 02:58 PM
RE: Fiber
Maybe incorporate some more fruits and veggies into your diet. Some oatmeal would be good. Bran muffins, things like that.
Find all posts by this user
Like Post Quote this message in a reply
[+] 2 users Like jennybee's post
29-12-2015, 03:10 PM
Fiber
Check online for diets for diverticulitis. Usually they're a good balance.
Find all posts by this user
Like Post Quote this message in a reply
[+] 1 user Likes Clockwork's post
29-12-2015, 03:19 PM
RE: Fiber
Eat more beans! Thumbsup

[Image: eat_more_beans_sticker_round-rb596ee159e...vr_324.jpg]

I recommend adzuki beans since they're relatively easier to digest.

"I feel as though the camera is almost a kind of voyeur in Mr. Beans life, and you just watch this bizarre man going about his life in the way that he wants to."

-Rowan Atkinson
Find all posts by this user
Like Post Quote this message in a reply
[+] 4 users Like Can_of_Beans's post
29-12-2015, 04:36 PM
RE: Fiber
I was looking to increase fiber intake not too long ago and decided to try prunes even though my impression was that they were dry and tasted horrible. They turned out to taste great and be naturally sweet which also helped that sort of craving.

Atheism: it's not just for communists any more!
America July 4 1776 - November 8 2016 RIP
Find all posts by this user
Like Post Quote this message in a reply
[+] 3 users Like unfogged's post
29-12-2015, 04:43 PM
RE: Fiber
As someone who suffered from diverticulitis and had 18 inches of my colon removed, I would suggest fiber capsules every day.

Check out my now-defunct atheism blog. It's just a blog, no ads, no revenue, no gods.
----
Atheism promotes critical thinking; theism promotes hypocritical thinking. -- Me
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[+] 4 users Like WillHopp's post
29-12-2015, 04:52 PM
RE: Fiber
I take inulin (FibreSure). Dissolves completely and totally tasteless. Unnoticeable.

#sigh
Find all posts by this user
Like Post Quote this message in a reply
[+] 2 users Like GirlyMan's post
18-01-2016, 09:36 PM
RE: Fiber
Add a tablespoon of ground flaxseed to other things that you eat. It adds a nice touch to a bowl of oatmeal, but it would also work with chili or stew.

Whole grains, green veggies and beans are your best bet for high-fiber foods.
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
18-01-2016, 09:40 PM
RE: Fiber
I like the fiber powder that are tasteless and you stir them into your drink, coffee, milk, juice, tea.

[Image: dnw9krH.jpg?4]
Find all posts by this user
Like Post Quote this message in a reply
18-01-2016, 09:49 PM
RE: Fiber
(29-12-2015 04:43 PM)WillHopp Wrote:  As someone who suffered from diverticulitis and had 18 inches of my colon removed, I would suggest fiber capsules every day.

Been there myself. Got to wear a bag for a while too.
Find all posts by this user
Like Post Quote this message in a reply
[+] 1 user Likes pablo's post
Post Reply
Forum Jump: