Finally a good therapist
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21-07-2017, 10:16 AM
RE: Finally a good therapist
Ok, so today's session was amazing.
I mean, I am still super anxious but the session helped a lot.
So basically for the past week I have been so depressed and anxious and suicidal that one panic attack was chasing the next all day long pretty much all week. I didn't get much sleep and I didn't have any energy for anything really. I pushed through work and got home to talk to friends.
At this point, I need to give big THANKS to two people on this forum who have invested a lot of time in me these days. You know who you are. Thank you!

Today I was at therapy. I think my therapist understood the urgency of my situation very well and for the suicidal and self harm part, he made a contract with me kinda. So if I think of it I should call him or my husband.

The other issue, I will tell you next week because reasons. But over all good news I think. For me at least.

"Freedom is the freedom to say that 2+2=4" - George Orwell (in 1984)
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21-07-2017, 10:50 AM
RE: Finally a good therapist
I'm so glad it went well, Rob! Thumbsup
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