Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
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18-02-2018, 07:53 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(15-02-2018 03:09 PM)goodwithoutgod Wrote:  In the 1200lb+ club again. (Combined one rep max with bench, squat and deadlift). Flex

Fuck. Back, ten years ago, when I was trying to get strong, I was barely in the 600lb+ club... not that I was actually competing, or even really trying with deadlift. If I remember correctly, it might have been something like 645 combined. Now, I'm not even sure I'm at 500. Consider

It's been 11 years since I've attempted to max out on anything.
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18-02-2018, 10:09 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(18-02-2018 07:53 PM)RobbyPants Wrote:  
(15-02-2018 03:09 PM)goodwithoutgod Wrote:  In the 1200lb+ club again. (Combined one rep max with bench, squat and deadlift). Flex

Fuck. Back, ten years ago, when I was trying to get strong, I was barely in the 600lb+ club... not that I was actually competing, or even really trying with deadlift. If I remember correctly, it might have been something like 645 combined. Now, I'm not even sure I'm at 500. Consider

It's been 11 years since I've attempted to max out on anything.
I'm not going to either. The injuries take too long to recover from Smile
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19-02-2018, 12:18 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(18-02-2018 07:53 PM)RobbyPants Wrote:  
(15-02-2018 03:09 PM)goodwithoutgod Wrote:  In the 1200lb+ club again. (Combined one rep max with bench, squat and deadlift). Flex

Fuck. Back, ten years ago, when I was trying to get strong, I was barely in the 600lb+ club... not that I was actually competing, or even really trying with deadlift. If I remember correctly, it might have been something like 645 combined. Now, I'm not even sure I'm at 500. Consider

It's been 11 years since I've attempted to max out on anything.

I am surprised that I can still lift that amount of weight with bad knees and partially torn distal tendons in both biceps but i don't ego-lift often. I have learned I can put the mass back on with medium high weights while pushing for high reps. On instagram (ingym4life) I have vids posted of me squatting 405 lbs for 4 reps, Benching 345 for 3 reps, Benching 225 lbs for 20 reps for sets, and deadlifting 365 for 6 reps. My one rep maxes are squat: 435 lbs, Bench 355 lbs, and Deadlift 415 lbs. (1205 lb combined). Not too shabby for a broken old man Bowing

"Belief is so often the death of reason" - Qyburn, Game of Thrones

"The Christian community continues to exist because the conclusions of the critical study of the Bible are largely withheld from them." -Hans Conzelmann (1915-1989)
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19-02-2018, 12:43 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(19-02-2018 12:18 PM)goodwithoutgod Wrote:  Not too shabby for a broken old man Bowing
Angry



Ceterum censeo, religionem delendam esse
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19-02-2018, 02:24 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(19-02-2018 12:43 PM)Deesse23 Wrote:  
(19-02-2018 12:18 PM)goodwithoutgod Wrote:  Not too shabby for a broken old man Bowing
Angry



Big Grin

"Belief is so often the death of reason" - Qyburn, Game of Thrones

"The Christian community continues to exist because the conclusions of the critical study of the Bible are largely withheld from them." -Hans Conzelmann (1915-1989)
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19-02-2018, 02:34 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(19-02-2018 12:18 PM)goodwithoutgod Wrote:  I am surprised that I can still lift that amount of weight with bad knees and partially torn distal tendons in both biceps but i don't ego-lift often.

One of my knees is feeling sketchy enough that I don't even do squats with weight, anymore. I run a good amount, and I'll do high reps of squats with no weight, for range-of-motion, more than anything else.


(19-02-2018 12:18 PM)goodwithoutgod Wrote:  Benching 225 lbs for 20 reps for sets

Damn. I always wanted to hit 225 just to say I could put up two pairs of plates, but the highest I ever pulled off was 215. And here, you're doing sets of twenty. Tongue
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19-02-2018, 05:27 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
Lol I am happy to deadlift 225 Big Grin
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19-02-2018, 05:39 PM (This post was last modified: 22-02-2018 11:56 AM by GirlyMan.)
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(19-02-2018 12:18 PM)goodwithoutgod Wrote:  I am surprised that I can still lift that amount of weight with bad knees and partially torn distal tendons in both biceps but i don't ego-lift often. I have learned I can put the mass back on with medium high weights while pushing for high reps. On instagram (ingym4life) I have vids posted of me squatting 405 lbs for 4 reps, Benching 345 for 3 reps, Benching 225 lbs for 20 reps for sets, and deadlifting 365 for 6 reps. My one rep maxes are squat: 435 lbs, Bench 355 lbs, and Deadlift 415 lbs. (1205 lb combined). Not too shabby for a broken old man Bowing

I can't even bench press my own bodyweight and that's down to 190 lbs now. But I can deadlift 405 for a couple reps. So my "Grog pick big rock off ground" is similar to yours, my bench is like 150 lbs less, and I don't do squats anymore after I fucked up my back by not having eyes on the ceiling tiles. My physiology is apparently built for "Grog lift big rock off ground." Smile

There is but one truly serious philosophical problem. - Camus
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19-02-2018, 05:43 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
I'm strong enough to put food in my mouth....

"If you keep trying to better yourself that's enough for me. We don't decide which hand we are dealt in life, but we make the decision to play it or fold it" - Nishi Karano Kaze


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19-02-2018, 05:51 PM
RE: Forum Picture Thread: Do you have the balls and/or vagina to show yourself?
(19-02-2018 05:43 PM)JDog554 Wrote:  I'm strong enough to put food in my mouth....

Yeah, that ain't gonna last for long as you might think at your age. Big Grin

There is but one truly serious philosophical problem. - Camus
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