Leela & Malleus on Diet
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30-11-2012, 06:40 AM
RE: Leela & Malleus on Diet
Smoosh, we are not going to the gym and therefore there is not more food. We just stick to the plan. 1200 is ok to function. See, you burn a certain number of calories for your core funtions like heartbeat, breathing, core temperature and such. That is something you can actually calculate. and everything you do on top of that (working, going shopping, etc) burns a little more. So what we are doing in this diet (which is paused right now) is that we go under this certain number to burn more fat.
Now yes people could say "but you are just losing water and muscle tissue" And I would say, "no i am not". We are not losing the weight fast enough for that to be the case. If it were a crash diet where you lose like 4 kilo in one week, yes, very likely that in that case we would lose only water and muscle tissue. But not when you lose about a kilo per week and give your body everything it needs in nutricion. We are not leaving food groups out, we just eat a little less basically.

Although as I said, right now we are not really dieting (though still losing weight).Works just fine.

ddrew, you have your right to disagree, but the fact that it works for me and my man, actually proves that at least for us, it is not bullshit Wink If this is not for you, so be it, find another way.

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Messages In This Thread
Leela & Malleus on Diet - Leela - 28-10-2012, 11:23 AM
RE: Leela & Malleus on Diet - GirlyMan - 29-10-2012, 08:40 AM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 08:41 AM
RE: Leela & Malleus on Diet - Leela - 29-10-2012, 09:32 AM
RE: Leela & Malleus on Diet - GirlyMan - 29-10-2012, 10:16 AM
RE: Leela & Malleus on Diet - Erxomai - 29-10-2012, 10:20 AM
RE: Leela & Malleus on Diet - Dom - 29-10-2012, 11:37 AM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 12:09 PM
RE: Leela & Malleus on Diet - Dom - 29-10-2012, 02:30 PM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 02:42 PM
RE: Leela & Malleus on Diet - Leela - 29-10-2012, 01:12 PM
RE: Leela & Malleus on Diet - Malleus - 29-10-2012, 01:40 PM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 01:52 PM
RE: Leela & Malleus on Diet - Dom - 29-10-2012, 02:35 PM
RE: Leela & Malleus on Diet - GirlyMan - 29-10-2012, 02:36 PM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 02:40 PM
RE: Leela & Malleus on Diet - Stark Raving - 29-10-2012, 03:42 PM
RE: Leela & Malleus on Diet - Dom - 29-10-2012, 03:53 PM
RE: Leela & Malleus on Diet - GirlyMan - 30-10-2012, 11:39 AM
RE: Leela & Malleus on Diet - Malleus - 29-10-2012, 02:04 PM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 02:20 PM
RE: Leela & Malleus on Diet - Stark Raving - 29-10-2012, 02:22 PM
RE: Leela & Malleus on Diet - Leela - 29-10-2012, 02:45 PM
RE: Leela & Malleus on Diet - GirlyMan - 29-10-2012, 03:03 PM
RE: Leela & Malleus on Diet - Stark Raving - 29-10-2012, 04:11 PM
RE: Leela & Malleus on Diet - Dom - 29-10-2012, 06:36 PM
RE: Leela & Malleus on Diet - Leela - 29-10-2012, 05:10 PM
RE: Leela & Malleus on Diet - Chas - 29-10-2012, 06:20 PM
RE: Leela & Malleus on Diet - Stark Raving - 29-10-2012, 06:52 PM
RE: Leela & Malleus on Diet - Leela - 30-10-2012, 03:17 AM
RE: Leela & Malleus on Diet - Dom - 30-10-2012, 05:30 AM
RE: Leela & Malleus on Diet - Leela - 30-10-2012, 01:11 PM
RE: Leela & Malleus on Diet - Stark Raving - 30-10-2012, 02:26 PM
RE: Leela & Malleus on Diet - Erxomai - 30-10-2012, 02:27 PM
RE: Leela & Malleus on Diet - Leela - 30-10-2012, 02:37 PM
RE: Leela & Malleus on Diet - Leela - 02-11-2012, 07:22 AM
RE: Leela & Malleus on Diet - Leela - 03-11-2012, 11:52 AM
RE: Leela & Malleus on Diet - Leela - 05-11-2012, 05:34 AM
RE: Leela & Malleus on Diet - Leela - 06-11-2012, 02:45 PM
RE: Leela & Malleus on Diet - Leela - 09-11-2012, 10:27 AM
RE: Leela & Malleus on Diet - Leela - 09-11-2012, 04:25 PM
RE: Leela & Malleus on Diet - Leela - 13-11-2012, 03:28 PM
RE: Leela & Malleus on Diet - Leela - 29-11-2012, 05:13 PM
RE: Leela & Malleus on Diet - ddrew - 30-11-2012, 03:27 AM
RE: Leela & Malleus on Diet - Leela - 30-11-2012 06:40 AM
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