My stupid brain is never giving me a break
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29-03-2017, 05:36 AM
RE: My stupid brain is never giving me a break
Have you tried Norbert?









Help for the living. Hope for the dead. ~ R.G. Ingersoll

Freedom offers opportunity. Opportunity confers responsibility. Responsibility to use the freedom we enjoy wisely, honestly and humanely. ~ Noam Chomsky
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29-03-2017, 05:54 AM
RE: My stupid brain is never giving me a break
(29-03-2017 05:36 AM)Fatbaldhobbit Wrote:  Have you tried Norbert?









Awwww. He did make me smile! What a cutie!

"I believe that while not all people are essentially good, most are trying" - Adam Savage
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29-03-2017, 06:00 AM
RE: My stupid brain is never giving me a break
What is that ? Some kind of fluffy rat ? Tongue
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29-03-2017, 02:12 PM
RE: My stupid brain is never giving me a break
(29-03-2017 02:36 AM)LadyDay Wrote:  I made it outside the apartment today! Down to the shops. Smile
(It's important to celebrate the little victories)
It is of the utmost importance to celebrate the little victories. Thumbsup

In my experience everything I thought was a big victory, was actually a string of small victories that helped me toward a goal.
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29-03-2017, 02:58 PM
RE: My stupid brain is never giving me a break
(29-03-2017 01:52 AM)LadyDay Wrote:  I've had loads of therapy too, since I was just a kid. I hope yours is helping you! Therapy has unfortunately never helped me with the depression and anxiety. I do get regular psychologist sessions at the moment, which is helping my self confidence a bit.
Thank you for offering to be there for me to talk to. Having people here on the forum helps me a lot.
Oh yes, therapy has never worked for me either. I just found some ways on my own. Just little things that work for me or that I saw worked for other people who don't do well with therapy either.
Regular sessions, respect! Is it helping at all?

"Freedom is the freedom to say that 2+2=4" - George Orwell (in 1984)
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