Sick of being fat
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15-08-2015, 04:24 PM
RE: Sick of being fat
(15-08-2015 04:19 PM)Octapulse Wrote:  Today I hiked to the top of a waterfall

[Image: 10982819_10207421526035653_2456345876977...0dcb6f36b1]

Very pretty scenery Big Grin Great job on all your exercising!

"Let the waters settle and you will see the moon and stars mirrored in your own being." -Rumi
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15-08-2015, 07:16 PM
RE: Sick of being fat
Zorahgail Balino is a fellow student of my idol Ross Enamait who has been trying to get into American Ninja Warrior the past couple years. I show her ANW submission video to anyone wondering if it's possible to lose large amounts of weight. Her before/after pics are something to behold. No specific recommendations as to the best way to do so, but a sure example of what a good dose of willpower can do




'Murican Canadian
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15-08-2015, 07:19 PM
RE: Sick of being fat
(15-08-2015 07:16 PM)yakherder Wrote:  Zorahgail Balino is a fellow student of my idol Ross Enamait who has been trying to get into American Ninja Warrior the past couple years. I show her ANW submission video to anyone wondering if it's possible to lose large amounts of weight. Her before/after pics are something to behold. No specific recommendations as to the best way to do so, but a sure example of what a good dose of willpower can do




Wow, very inspirational! Thumbsup

"Let the waters settle and you will see the moon and stars mirrored in your own being." -Rumi
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15-08-2015, 07:40 PM
RE: Sick of being fat
(12-08-2015 08:28 PM)jennybee Wrote:  I don't think diets work. I have tried numerous celebrity cleanses and diets over the years and they are only a temporary fix. You really just need to find something that works for you. I consulted a vegan nutritionist for my meal plans (to make sure I am getting all my protein, vitamins and minerals). Nutritionists are very helpful if you have the ability to go to one.

It's not how much you eat, it's what you eat.

#sigh
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15-08-2015, 08:09 PM
RE: Sick of being fat
(15-08-2015 07:40 PM)GirlyMan Wrote:  
(12-08-2015 08:28 PM)jennybee Wrote:  I don't think diets work. I have tried numerous celebrity cleanses and diets over the years and they are only a temporary fix. You really just need to find something that works for you. I consulted a vegan nutritionist for my meal plans (to make sure I am getting all my protein, vitamins and minerals). Nutritionists are very helpful if you have the ability to go to one.

It's not how much you eat, it's what you eat.

This,

[Image: Guilmon-41189.gif] https://www.youtube.com/channel/UCOW_Ioi2wtuPa88FvBmnBgQ my youtube
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16-08-2015, 12:32 PM
RE: Sick of being fat
(15-08-2015 08:09 PM)Metazoa Zeke Wrote:  
(15-08-2015 07:40 PM)GirlyMan Wrote:  It's not how much you eat, it's what you eat.

This,

Exactly. There is a really good documentary on Netflix called Hungry for Change that has a lot of good info

(22-08-2015 07:30 PM)Revenant77x Wrote:  It is by will alone I set my brows in motion it is by the conditioner of avocado that the brows acquire volume the skin acquires spots the spots become a warning. It is by will alone I set my brows in motion.
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