Want to live to 90? Try eating like a Queen
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06-03-2017, 03:44 PM
Want to live to 90? Try eating like a Queen
Eat like a Queen: Nutrition experts weigh in on the Queen of England’s diet

From the article:
Quote:Her day begins with an Earl Grey tea and biscuit, followed later by Special K or scrambled eggs with smoked salmon and truffles and a prelunch gin with Dubonnet. Lunch is a salad and chicken, or fish and vegetables (never starch, when she’s alone). Afternoon tea is a must, with its cookies, cakes and crustless sandwiches. Dinner is meat, perhaps with a rich, creamy sauce. Dessert might be strawberries from Balmoral farm or sweet white peaches from the greenhouse at Windsor Castle... She reportedly likes chocolate for a treat and Champagne for a nightcap.
So... gin before lunch, and champagne just before retiring.

Sounds good to me!
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06-03-2017, 04:01 PM
RE: Want to live to 90? Try eating like a Queen
(06-03-2017 03:44 PM)Heath_Tierney Wrote:  Sounds good to me!

It helps to be rich too. Thumbsup
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