Weight Watchers 2014!!!
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18-01-2014, 09:10 AM
RE: Weight Watchers 2014!!!
Day 5 Plank- 40 seconds- complete.

whew! out.of.breath. <pant, pant, pant>

need coffee before I try the squats and push-ups.


"Life is a daring adventure or it is nothing"--Helen Keller
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18-01-2014, 12:42 PM
RE: Weight Watchers 2014!!!
I need to get into better shape...and i need to start taking it seriously.


God is a concept by which we measure our pain -- John Lennon

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18-01-2014, 09:09 PM
RE: Weight Watchers 2014!!!
I made it a week with no caffiene Lol.
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19-01-2014, 03:02 AM
RE: Weight Watchers 2014!!!
Finished Day 4 of exercises. the 40 second plank (I probably did longer) was a lot easier when I had a timer going, instead of counting myself. I didn't actually use a timer though, I just started the last 55 seconds of a show, and then used the first 10 ish seconds to get in position for my plank and listened until the end.

I prefer fantasy, but I have to live in reality.
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19-01-2014, 07:17 AM
RE: Weight Watchers 2014!!!
(19-01-2014 03:02 AM)Adrianime Wrote:  Finished Day 4 of exercises. the 40 second plank (I probably did longer) was a lot easier when I had a timer going, instead of counting myself. I didn't actually use a timer though, I just started the last 55 seconds of a show, and then used the first 10 ish seconds to get in position for my plank and listened until the end.

I've always been using a timer. I get in position and then hit start.

In other news, I did some yoga yesterday! But in the sprit of honesty, it was a measly fifteen minutes.

I promise I'll do better tonight!

And yay! Today is rest day for the plank regimen!
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19-01-2014, 07:55 AM
RE: Weight Watchers 2014!!!
Every time you guys talk about planking all I can think of is you guys doing this...

[Image: planking.JPG%3Fuuid%3DG4upcIbgEeCU3ukt2Y-pvw]

[Image: planking_gives_board_college_football_pl...astime.jpg]
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19-01-2014, 08:56 AM
RE: Weight Watchers 2014!!!
(19-01-2014 07:55 AM)Hobbitgirl Wrote:  Every time you guys talk about planking all I can think of is you guys doing this...

[Image: planking.JPG%3Fuuid%3DG4upcIbgEeCU3ukt2Y-pvw]

[Image: planking_gives_board_college_football_pl...astime.jpg]

Lol I asked my boyfriend if he would plank with me and he gave me a weird look and said "like this?" And basically face planted on the couch hahaha. I was like NOT INTERNET PLANKING!! exercise planking! Hahahaha though I love those photos Big Grin
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19-01-2014, 09:48 AM
RE: Weight Watchers 2014!!!
I never got around to the push ups and squats yesterday, was too busy boozing with an old friend that I haven't seen in ages that was in town for the weekend. Oh well, live life while you can.


"Life is a daring adventure or it is nothing"--Helen Keller
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19-01-2014, 09:49 AM
RE: Weight Watchers 2014!!!
I'm getting excited because the gym I joined opens up in 5 days!
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20-01-2014, 12:12 PM (This post was last modified: 20-01-2014 12:19 PM by Bows and Arrows.)
RE: Weight Watchers 2014!!!
So yesterday was an unscheduled 'rest' day aka...omg what a hangover, so today I decided to just do as many as I can and adjust from there.

Plank time- 1 minute!!--complete
2 sets of 20 squats and 6 push-ups. Complete.


"Life is a daring adventure or it is nothing"--Helen Keller
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