Went to therapy yesterday.....
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24-11-2016, 06:53 PM
Went to therapy yesterday.....
I got a whole lot of my religious past baggage out during therapy and I let it all go.....and I forgave the people who abused me too.....it felt like a big weight was lifted off of me.....and I even cried too.. So Im going to keep going to therapy every week and journaling and practice mindfullness and get out in narmture more.....its good for us to own ALL of our past-the good and the bad...
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24-11-2016, 07:15 PM
RE: Went to therapy yesterday.....
That sounds great! Baggage can be a terrible thing to be burdened with. Smile

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24-11-2016, 08:04 PM
RE: Went to therapy yesterday.....
*hugs* so glad u r able let some of this go.

"Let the waters settle and you will see the moon and stars mirrored in your own being." -Rumi
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24-11-2016, 08:12 PM
RE: Went to therapy yesterday.....
Hug
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24-11-2016, 09:51 PM
Went to therapy yesterday.....
Is your therapist an atheist?
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27-11-2016, 09:41 AM
RE: Went to therapy yesterday.....
Im not sure if he is or not....he goes to a liberal methodist church though.....
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27-11-2016, 09:43 AM
RE: Went to therapy yesterday.....
good for you! therapy is a great thing Smile

"If you don't have a seat at the table, you're probably on the menu."

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27-11-2016, 09:51 AM
RE: Went to therapy yesterday.....
Therapy has helped me a lot with even simple introspection. Good for you Thumbsup

Being nice is something stupid people do to hedge their bets
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