What did you eat today?
Post Reply
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
19-06-2015, 02:20 PM
RE: What did you eat today?
(19-06-2015 02:03 PM)evenheathen Wrote:  Took the fam damily out to a popular brunch place. I had smoked salmon on toasted rye bread, topped with two poached eggs and hollandaise sauce. Homestyle potatoes and fresh fruit on the side, and to wash it all down a cocktail made with vodka, OJ and pomegranate juice.

It was an excellent way to start the day. Yes

But I'm sure it'll be Mac 'n cheese for dinner. Rolleyes

I haven't been to brunch in forever---hmmm maybe this weekend! Thumbsup
Find all posts by this user
Like Post Quote this message in a reply
[+] 1 user Likes jennybee's post
19-06-2015, 02:21 PM
RE: What did you eat today?
(19-06-2015 02:07 PM)goodwithoutgod Wrote:  I have 24 hour duty today, so keeping my fluid and food intake at the appropriate level is a challenge...and it is 99 degrees(f) here today, and feels like 110 degree (f). I usually lose 3 lbs because I do 10 miles plus on a 24 hour duty day going back and forth from the ship to the admin buildings, up and down the stairways, while sweating like a fat kid chasing a cupcake in this hot ass uniform Weeping

0530: 40 grams of protein, a banana, 3 Eggo waffles, handful of supplements (multi-vitamin, organic coconut oil capsules, DHEA, amino acids etc)

0630: 1 quart of chocolate mile (880 calories, 32 grams of protein)score

0845: 30 grams of protein, bottle of powerade

1000: 30 grams of protein, bottle of water

1130: (no choice here, whatever they are serving I am eating) 2 pieces of pizza, 6 chicken wings, fresh green peppers, tomatoes and cucumbers in a bowl no dressing, bowl of beef barley soup, 4 glasses of water

1400: 1 qt of powerade, protein bar

1600: dunno yet...on my way now to go eat dinner, starving....I could eat a squirrel on a stick at this point...will edit when I return. Big Grin

Wow--you are a machine! No wonder you look like you do! Thumbsup
Find all posts by this user
Like Post Quote this message in a reply
[+] 1 user Likes jennybee's post
19-06-2015, 02:22 PM
RE: What did you eat today?
(19-06-2015 02:12 PM)Tonechaser77 Wrote:  Oh boy....you asked for it. Evil_monster

Meal 1:
-1 cup of liquid egg whites scrambled with 1/8 cup of sharp cheddar cheese
-1 cup of oatmeal with brown sugar
- About 12 oz of water

Meal 2:
-Builder Protein Bar
-More water

Meal 3:
-6 oz of lean ground turkey
-1 cup of dark rice
-medley of guac, tomatoes, oinions
-medium salsa
*All mixed together*
-More water

Meal 3:
-Builder Protein Bar
-More water

Meal 4:
-Beverly Protein shake

Meal 5:
-Stuffed salmon
-Large sweet potato
-Sauteed Asparagus
-More water

Meal 6: (before bedtime)
-1 cup of cottage cheese
-Strawberry / blueberry / pineapple - fresh fruit

Very healthy! I'm impressed Big Grin
Find all posts by this user
Like Post Quote this message in a reply
19-06-2015, 02:23 PM
RE: What did you eat today?
(19-06-2015 02:15 PM)jennybee Wrote:  
(19-06-2015 02:02 PM)pablo Wrote:  That's right Marsha.

Marsha, Marsha, Marsha Tongue




Skepticism is not a position; it is an approach to claims.
Science is not a subject, but a method.
[Image: flagstiny%206.gif]
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[+] 2 users Like Chas's post
19-06-2015, 02:24 PM
RE: What did you eat today?
Actually I've had two cups of black coffee.

Yeah, that's it. But it's only 1:30 and I just got home.


But as if to knock me down, reality came around
And without so much as a mere touch, cut me into little pieces

Find all posts by this user
Like Post Quote this message in a reply
[+] 3 users Like Momsurroundedbyboys's post
19-06-2015, 02:26 PM
RE: What did you eat today?
(19-06-2015 02:24 PM)Momsurroundedbyboys Wrote:  Actually I've had two cups of black coffee.

Yeah, that's it. But it's only 1:30 and I just got home.

I can't do any more than a cup of espresso per day or I am jumping off the ceiling. I tried switching to decaf for a week. That didn't last long. I need my caffeine fix!
Find all posts by this user
Like Post Quote this message in a reply
19-06-2015, 02:28 PM
RE: What did you eat today?
black coffee
yogurt
toast
a shitty microwaveable bacon and cheese toaster pastry thing

best diet ever
Find all posts by this user
Like Post Quote this message in a reply
[+] 2 users Like Ferdinand's post
19-06-2015, 02:32 PM (This post was last modified: 19-06-2015 02:36 PM by jennybee.)
RE: What did you eat today?
(19-06-2015 02:23 PM)Chas Wrote:  
(19-06-2015 02:15 PM)jennybee Wrote:  Marsha, Marsha, Marsha Tongue




Your post me think of this Big Grin ...





And as long as we're going there Tongue ---



Find all posts by this user
Like Post Quote this message in a reply
19-06-2015, 02:40 PM
RE: What did you eat today?
(19-06-2015 02:28 PM)Ferdinand Wrote:  black coffee
yogurt
toast
a shitty microwaveable bacon and cheese toaster pastry thing

best diet ever

I have a co-worker who eats those micro bacon cheese things all the time. They actually don't look half bad for micro food.
Find all posts by this user
Like Post Quote this message in a reply
19-06-2015, 03:30 PM
RE: What did you eat today?
I had a bowl of

[Image: Screenshot2012-04-03at95755AM.png]

and a banana. I've also had a pot of coffee, two bottles of water, and a Mountain Dew.

I will cook a sirloin on the grill and have a baked potato, a wedge of lettuce, then some cookies.

I worked outside for most of the day.

Skepticism is not a position; it is an approach to claims.
Science is not a subject, but a method.
[Image: flagstiny%206.gif]
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[+] 2 users Like Chas's post
Post Reply
Forum Jump: