Why do I feel dirty?
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27-05-2013, 11:04 AM
Why do I feel dirty?
I've been trying to expand my ab workout regimen to get better results. I searched through YouTube and found a few videos that helped me target the obliques better. However, I can't help feeling dirty while watching this one:



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27-05-2013, 11:09 AM
RE: Why do I feel dirty?
I watched a couple minutes of it, I don't see what the problem is though, looks like a young lady doing a workout video to me.
Have a shower if you feel dirty.

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27-05-2013, 11:27 AM
RE: Why do I feel dirty?
yay! thanks ghost, obliques were always complicated for me and that looks quite easy Big Grin

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27-05-2013, 02:28 PM
RE: Why do I feel dirty?
You can work out your forearms with that workout as well.
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27-05-2013, 02:31 PM
RE: Why do I feel dirty?
I kind of like the bikini but the stars are on the wrong boob. I hate it when that happens. Dodgy

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27-05-2013, 02:52 PM
RE: Why do I feel dirty?
(27-05-2013 02:28 PM)Magoo Wrote:  You can work out your forearms with that workout as well.

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27-05-2013, 03:27 PM (This post was last modified: 27-05-2013 03:33 PM by GirlyMan.)
RE: Why do I feel dirty?
(27-05-2013 02:28 PM)Magoo Wrote:  You can work out your forearms with that workout as well.

That's the only bodypart worthy of this routine. "Almost there guys come on push." fap fap fap.

Only exercise you really need for your core is planks. Front planks for the abs, side planks for the obliques. If you really wanna build your core up even more, add deadlifts and squats and maybe the farmer's walk.

Now where was I ... oh yeah ... fap fap fap fap.

(27-05-2013 02:31 PM)kim Wrote:  I kind of like the bikini but the stars are on the wrong boob. I hate it when that happens. Dodgy

She's probably left-handed, or at least I am. Big Grin

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27-05-2013, 04:38 PM
RE: Why do I feel dirty?
(27-05-2013 03:27 PM)GirlyMan Wrote:  That's the only bodypart worthy of this routine. "Almost there guys come on push." fap fap fap.

Only exercise you really need for your core is planks. Front planks for the abs, side planks for the obliques. If you really wanna build your core up even more, add deadlifts and squats and maybe the farmer's walk.

Now where was I ... oh yeah ... fap fap fap fap.

This video from the same channel helps firm up the backside as well as the forearms. I have a feeling they know people looking to exercise don't make up the majority of their viewers.



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27-05-2013, 04:48 PM
RE: Why do I feel dirty?
Cardio and arm workout.

I don't see why this is an issue.

Except well. You should be ASHAMED OF YOURSELF!! Angry

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27-05-2013, 05:02 PM
RE: Why do I feel dirty?
(27-05-2013 02:28 PM)Magoo Wrote:  You can work out your forearms with that workout as well.

Lol Magoo.

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