another vitamin & supplement thread
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26-02-2014, 07:33 AM
another vitamin & supplement thread
I read an article today about the 5 that are "worth it" to take. In the article there was a link to a neat tool that I wanted to share.

Here's the article from Smithsonian
5 vitamins and supplements worth taking

And a link to the interactive tool

snakeoil or helpful


"Life is a daring adventure or it is nothing"--Helen Keller
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26-02-2014, 07:47 AM
RE: another vitamin & supplement thread
And here I'm taking a 'one-a-day' multi vitamin, womens formula no less..... they were left overs that my wife doesnt take anymore.

Not sure if they're doing any good, but at least I havent grown any breasts.... yet Blush

If bullshit were music some people would be a brass band.
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26-02-2014, 07:54 AM
RE: another vitamin & supplement thread
""excessively inflating the concentration of antioxidants"" was a bit disturbing. But I never trust only one article. What is written in this article can be discounted quickly online by another. I just keep researching and rarely know what to believe on the taking vitamin front.

Blink

thanks tho
Wink

When I want your opinion I'll read your entrails.
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