i need Anxiety help :(
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10-11-2011, 05:52 PM
RE: i need Anxiety help :(
(10-11-2011 10:16 AM)DaylightDusk Wrote:  i have terrible anxiety issues but i dont wanna take meds. Is there anyway i can cope with my anxiety (I have extremly bad anxiety)

One need s to be very carefull advising on this topic.

i suffered from depression on and off, and anxiety for decades but am much better now.
As for hashish, tried it a several years ages ago, where they grew it out the bush some way from way where i lived. Laughed a bit once, but nothing special; never saw those nature spirits they talked about. Just as well as I has a 30k drive home.

It depends a lot on your age, but i took benzos for decades; they can have serious problems, particularly long withdrawal, even worse than heroin in terms of duration.
I still take a very small amount of diazepam but am not making a recommendation.

Cognitive therapy is a good method that helped me a lot.

Good luck.Big Grin
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Messages In This Thread
i need Anxiety help :( - DaylightDusk - 10-11-2011, 10:16 AM
RE: i need Anxiety help :( - bemore - 10-11-2011, 11:06 AM
RE: i need Anxiety help :( - DaylightDusk - 14-11-2011, 10:21 AM
RE: i need Anxiety help :( - sy2502 - 10-11-2011, 01:21 PM
RE: i need Anxiety help :( - Stark Raving - 10-11-2011, 04:14 PM
RE: i need Anxiety help :( - sy2502 - 10-11-2011, 04:35 PM
RE: i need Anxiety help :( - Stark Raving - 10-11-2011, 04:48 PM
RE: i need Anxiety help :( - sy2502 - 10-11-2011, 04:59 PM
RE: i need Anxiety help :( - Mr Woof - 10-11-2011 05:52 PM
RE: i need Anxiety help :( - Stark Raving - 10-11-2011, 09:13 PM
RE: i need Anxiety help :( - sy2502 - 10-11-2011, 09:32 PM
RE: i need Anxiety help :( - lucradis - 10-11-2011, 09:24 PM
RE: i need Anxiety help :( - Filox - 14-11-2011, 07:17 AM
RE: i need Anxiety help :( - sy2502 - 14-11-2011, 11:59 AM
RE: i need Anxiety help :( - lysabarry - 14-11-2011, 09:29 AM
RE: i need Anxiety help :( - Filox - 15-11-2011, 06:23 AM
RE: i need Anxiety help :( - Thammuz - 15-11-2011, 07:24 AM
RE: i need Anxiety help :( - GirlyMan - 20-11-2011, 04:48 PM
RE: i need Anxiety help :( - bemore - 20-11-2011, 08:11 PM
RE: i need Anxiety help :( - GirlyMan - 21-11-2011, 08:32 PM
RE: i need Anxiety help :( - Birdguy1979 - 13-08-2012, 04:35 AM
RE: i need Anxiety help :( - fstratzero - 14-08-2012, 02:16 AM
RE: i need Anxiety help :( - GirlyMan - 18-08-2012, 11:14 PM
RE: i need Anxiety help :( - Mr Woof - 02-09-2012, 06:48 PM
RE: i need Anxiety help :( - kim - 02-09-2012, 07:00 PM
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