vitamen d and sunlight??? face palming epically....
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12-08-2014, 02:45 PM
vitamen d and sunlight??? face palming epically....
I was arguing with someone to day about one of my biggest pet pevs. people that think that vitamin d comes from sunlight. my prob;r\em with this is that there is no vitamin d in sunlight.. It's not even chemical. the person who I was arguing with just kept thinking that the sun was giving off vitamin though. now don't get me wrong the sun is great for helping your body d something to get the vitamin d but it's not an inherent property of sunlight itself.

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12-08-2014, 03:40 PM
RE: vitamen d and sunlight??? face palming epically....
(12-08-2014 02:45 PM)kunoxian drive Wrote:  I was arguing with someone to day about one of my biggest pet pevs. people that think that vitamin d comes from sunlight. my prob;r\em with this is that there is no vitamin d in sunlight.. It's not even chemical. the person who I was arguing with just kept thinking that the sun was giving off vitamin though. now don't get me wrong the sun is great for helping your body d something to get the vitamin d but it's not an inherent property of sunlight itself.

Your friend is pretty wrong, but the sun is a fairly necessary part of the equation when it comes to Vit-D synthesis.
Vit-D is produced photochemically in the skin when 7-dehydrocholesterol reacts with light on the UVB spectrum. Of course, the sun isn't the only way to bombarded by the necessary wavelengths, but it is arguably the most convenient.

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12-08-2014, 04:00 PM
RE: vitamen d and sunlight??? face palming epically....
http://ods.od.nih.gov/factsheets/Vitamin...fessional/

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